Farm Market Quinoa Salad

Grab some local zucchini, tomatoes, peppers and greens, it's that time of year! Ingredients2-3 small summer zucchinis (about 1 pound), sliced in half lengthwise4 Tbsp SOOC Essential Basil Olive Oil3 Tbsp SOOC Grapefruit White Balsamic vinegar 1 [...]


Southampton Noodle Bowl

A few years back we took staff to an Olive Oil Evaluation Course in California at the UC Davis Olive Oil Center. We were staying in San Francisco and visited the Haight-Ashbury area (like any [...]


A Blue Blue Salad

So I know there are other people out there who love blue cheese (just not in my house!). Put that passion to good use with this 'double blue' salad. You can choose to top it [...]


Gremolata Ricotta Caprese Salad

“There’s nothing in the world like home grown tomatoes.” INGREDIENTS 250 g Ricotta cheese (about half the container) 4 Tbsp (60 ml) SOOC Milanese Gremolata Olive Oil 4 Tbsp (60 ml) SOOC Sicilian Lemon White [...]


Sicilian Quinoa & Chickpea Salad

A great salad for a summer get together or family reunion. No mayo or dairy and comfortably served cold, cool or room/yard temperature. A filling dish as well, that will keep you vegan cousin Willard from getting [...]


Asparagus Salad Niçoise

A French classic from Provence made all the better by FRESH Ontario Asparagus - a perfect springtime dinner! Note that this is a CONSTRUCTED salad, not a tossed salad. You 'build' each serving on the [...]


Crunchy Kale Salad

INGREDIENTS Salad: 1 bunch of kale, remove stems and chop ¼ small head of purple cabbage, chopped 1 C nuts, toasted and chopped (cashews, walnuts, sunflower seeds, etc) 2 medium carrots, peeled and grated 1 [...]


Ruby Red Salad

INGREDIENTS Salad: 1 small head of red cabbage, you may save the outer leaves for serving 2 oranges, sliced, peeled, and chopped into bite-size pieces ½ red onion, thinly sliced 1 mango, cubed ¼ C [...]


Shrimp Louis

INGREDIENTS 1/4 cup mayonnaise 2 T purchased chili sauce 1 T Dijon mustard 1 T SOOC Persian Lime Olive Oil 1 T SOOC Sicilian Lemon White Balsamic 4 C mixed baby greens or chopped romaine [...]


Smoked Potato Salad

Ingredients 1 ½ to 2 lb. fingerling or baby potatoes 1 t Saltwest Lemon Dill Infused Sea Salt (or other) 4 strips of crispy cooked bacon, crumbled 1/4 C diced 'bread & butter' pickles 3 [...]


Summer Melon Salsa

This is a recipe I developed for Hi-Berry Farms for their blog, but we like it so much we had to share it here too! As opposed to any watermelon salad which won't keep, we [...]


Coconut Lime Rice Salad

Ingredients 1 cup jasmine rice ½ cup toasted coconut chips, (like Hungry Buddha) ¼ cup sliced almonds, toasted ½ tsp white sugar 1 lime, zested and juiced 1 garlic clove, mashed & minced 1 tbsp. [...]


Diana’s Beet Salad

This salad is very simple, but versatile! Use this year round for potlucks, barbecues and more! It is always a hit! Ingredients 1 bunch beets, cooked, peeled and thinly sliced 2 green onions, chopped 1 [...]


SOOC Tuscan Croutons

We prefer this rustic 'crispy, chewy' version to the store bought version. They compliment our Smoked Caesar Salad to a 'T'! Ingredients 2-3 C  day (or two, or three!) old 'crusty' bread i.e. Sourdough Boule [...]


Dill Apple Barley Salad

Ingredients 3/4 cup pearl barley, add 2 pieces of lemon peel (I use the ends), 6 peppercorns, pinch of fine sea salt (cook following instructions on pkg.) 1 T  SOOC Dill (Wild Fern Leaf) Olive [...]


Summer Time Potato Salad

This potato salad is Mayo-Free and is always a big hit at barbecues! Ingredients 1 ½  lbs unpeeled mini potatoes ¼ C (50 ml) SOOC Blood Orange Fused Olive Oil 2 tbsp (25 ml) SOOC Jalapeño White Balsamic [...]


Watermelon Feta Salad

Ingredients 6 C cubed watermelon 1 C crumbled Feta cheese ¼  red onion, thinly sliced ¼ C chopped fresh mint 3 T SOOC Thai Lemongrass Mint White Balsamic Vinegar 3 T SOOC Basil Olive Oil Directions Combine the [...]


Baby Kale & Strawberry Salad

Ingredients Baby Kale (approx. 5 oz.), washed & dried 2 Cup Strawberries, hulled & quartered 1 Cup English Cucumber, halved & sliced 1 Tbsp Fresh mint, small pieces 1/4 cup Feta, crumbled 1/4 cup Dried [...]


Caesar Potato Salad

Ingredients 2 lb. potatoes (new thin skin, fingerlings etc.) bite size pieces Sea salt and seasonings to taste 4 strips of crispy cooked bacon, crumbled. (Optional: Green onions and/or celery diced) 2 cloves garlic - [...]


Honey-Ginger Coleslaw

One of THE simplest recipes in our library. Try this with EITHER of the oils and see which you like best! ‘Pure’ Version ½ bag pre-cut Coleslaw (based on 340 g bag) 2 T SOOC [...]



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