3 T. SOOC Gourmet Garlic or Smoky Chipotle Olive Oil
1 large Spanish onion, quartered and sliced
1 t flour
1 1/2 pounds boneless beef rump roast
2 t.Mrs. Dash with SOOC’s Vancouver Island Smoked Sea Salt  
4 cloves garlic, thinly sliced
1/4 Cup SOOC Red Apple Dark Balsamic
3 T. tomato paste
1 bottle Medium dark Beer
Salt and pepper, to taste


Pour the SOOC Gourmet Garlic or Smoky Chipotle Olive Oil into the bottom of a slow cooker, dredge beef with flour, brown in oil and remove. Arrange half the onion slices on bottom of slow cooker. Lay the beef roast on top of the onion, sprinkle with Mrs. Dash & Sea Salt and spread the rest of the onion slices and the garlic around the roast.
Mix the SOOC Red Apple Dark Balsamic and tomato paste together and drizzle over beef, then add the beer. Cover the slow cooker, set to High and cook until the meat is tender, about 6 hours.
Cut or shred the meat into bite-size pieces and season with salt and pepper if needed. Serve with the juices from the slow cooker.
Mmmm, mashed potatoes or buttered noodles would be nice!

SUBSTITUTIONS: For another olive oil that is delicious with pork, try our Wild Mushroom & Sage. Instead of the Red Apple Balsamic, try the Traditional.